Nutrition and Rheology

Learning to Use Whole Grain Flour: Workshops and Consultation

Three One Farms has partnered with Keith Goyden, Founder at Pão Bakery, for its whole grain flour workshops and consultations.

Considerations for Sourdough Bread with Roller Milled Flour

Sourdough made from roller-milled refined flour is generally high in GI due to its high carbohydrate and the lack of fiber and nutrients.

Specialty Wheat Glossary - Gluten

Gluten protein represents ∼85% of the wheat proteins and is made up of a complex mixture of proteins.

History and science of roller milling wheat kernels

In the history of wheat consumption, roller milling is a fairly new technology, yet it has altered the landscape like none other.

Rye: A grain from the past for the future

Rye is highly relevant in human nutrition and agriculturally given the extreme climate variability faced by farmers globally.

Bran: A deeper look into the layers of wheat

Wheat bran has positive nutritional, mechanical and antioxidant effects on human body and also acts a prebiotic for optimal gut health.

4 rheology terms you must know to understand specialty wheat flour

The four fundamentals terms for understanding specialty wheat flour across multiple countries around the world.